Wellnest Health
Our Clinical & Integrated Health Services
Wellnest Clinical Services
Your choice of Physiotherapy, Podiatry, Dietetics and Exercise Physiology.
Dining with Wellnest’s Dietitian, Wendy
Principle Dietitian
Wendy has a special interest in Diabetes prevention and management, Digestive conditions, and management of eating disorders or disordered eating behaviours exploring and healing food and eating relationships.
Wellnest Wellness Services
Your choice of reformer pilates, yoga, remedial massage and gym facilities.
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Choose physio for Pre and post-natal
Choose physio for Pre and post-natal
Pregnancy and post-natal (post-baby) issues commonly include pain in the lower back, hips, groin and hands, as well as pelvic floor problems such as incontinence and prolapse. Pelvic floor muscle exercises are often an essential part of helping many of these issues. Every person is different, so finding out why you have a problem is critical for proper recovery.
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Clinical Pilates classes
Take your rehab to the next level with Clinical Pilates.
Our highly trained and experienced physiotherapists provide personalised Clinical Pilates programs.
After individual sessions, you have the option of joining semi-private group classes.
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Exercise Physiology classes
Achieve your physical goals in our Exercise Physiology classes.
Take part in weekly Exercise Physiology classes to keep yourself on track with your physical health.
Run by our Exercise Physiologist.